Hair is considered one of the most important symbols of beauty from past to present. In terms of aesthetics; important for both women and men. We are grateful for their existence and grieve with their absence. Even in the face of hair loss, which we know is reversible, we can experience serious moral disorders.
Hair loss is a natural part of the hair growth cycle. However, sometimes it is a problem that needs to be intervened. After hair loss, new hair formation does not occur; In other words, we may encounter situations that we consider as permanent hair loss. Listening to some signals can be vital for hair health.
First of all, we need to know that our hair strands are not immortal. Scientists consider it normal to shed 100 to 150 hairs a day. Whether we realize it or not, we can lose some of our hair during the day. The departure of the hair strands, which lose their strength and complete their life, results in the coming back of the stronger and more vibrant one.
If there is a problem of hair loss exceeding the amount considered normal, this should be taken seriously. To understand this, you do not need to count all the shed hair strands one by one. Just follow the signs.
It will be enough to check the pillow cases, the hairbrush, the area where you take a shower and the surfaces you step on. Hair loss that has reached a noticeable size may also indicate a health problem that you need to deal with.
Wet hair weighs down the strands and clumps them together. You can understand whether you are experiencing early-stage hair loss by examining your hair after washing it.
When your hair starts to thin and thin, the scalp becomes visible. This situation; indicates that serious hair loss has occurred and that shedding may continue.
Hair strands that have lost their vitality by becoming dull tend to fall out. If you observe lifelessness in the general appearance of your hair, you should take action to take precautions.
The smartest way to stop this trend is to consult a dermatologist. Only a specialist can evaluate the causes and severity of the hair loss problem. With an appropriate treatment planning, the process leading to permanent hair loss can be prevented or slowed down.
- Excessive telogen of hair
- Genetic transmission
- Seasonal transitions
- Insufficient or deficient vitamins and minerals in the body that support hair health
- Not enought feeding
- Some systematic diseases that affect hair formation and growth
- Low immunity
- Accidents and injuries
- Hormone disorders
- Some Medicines
Hair loss can also come to the fore as a result of various diseases that need to be treated and cured. For this reason, it is necessary to consult a doctor and manage this process under the supervision of a doctor. On the other hand, you can take some precautions individually and protect your hair health. Here are some hair-saving tips for you:
- Do not use hair care products that may damage the hair quality.
- Stay away from high-heat hair styling devices.
- Remember that hair needs moisture. You can meet this need by drinking plenty of water and using appropriate moisture masks.
- Consume foods that support hair health
- Gently massage the scalp with natural oils
- Wash your hair with warm water
- Let your hair dry naturally. Instead of using a hair dryer, you can wet your hair with a towel.