We generally tend to ignore signals that indicate our health is deteriorating. Unfortunately, the living conditions in the geography we live in do not offer us the opportunity to listen to ourselves, observe the negative changes in our health, and go to the relevant doctor as soon as we realize this. However, when it comes to our hair health, the flowing water is still there. Regardless of our terms and conditions, just as we care about our children, we also excitedly follow the development and growth of our hair, if their color fades, if they become weak from the roots to the ends, if their growth stops, there is no method that we do not research, no remedy that we do not resort to. It is gratifying that at least our level of awareness about our hair health is so high.
In general, we do not experience any hesitation or anxiety while growing hair. However, the indecisions and tides that a woman experiences between the idea of cutting her hair and the realization of it can turn into trauma or, to put it mildly, regret after the action takes place. At this point, I have good and bad news for you. The bad news is you can never replace the hair you’ve given up overnight. However, the good news is that there are ways to speed up your hair growth process.
In addition, men want their hair to grow as soon as possible after hair transplantation. Strong arguments are all you need to fight the threats that stand in the way of the healthy growth of your cherished hair. The methods you will use with passive desperation in the face of promises for unrealistic fast hair growth techniques may disappoint you.
Without knowing about hair growth cycles and growth rate, you cannot be sure that the methods you are researching are on a realistic basis. If you wish, without coming to the tips that contribute to faster hair growth; Let’s briefly talk about the growth stages.
What is the Hair Growth Cycle? What Stages does it consist of?
The hair is located in the sac under the skin. These sacs, which are similar to the finger part of the glove in terms of their structural appearance in many sources, are called hair follicles. The hair strand is formed in the hair follicle formed by the cell groups and continues to grow out of the skin until the regression phase or in other words, the transition period. The hair growth cycle consists of 3 phases:
The anagen phase, which is the first and longest phase of the hair growth cycle, covers the period when the hair grows and develops most actively. It can take about 2 to 8 years. The anagen phase is also the phase when the hair is the brightest and most vibrant.
The catagen phase, which constitutes the second phase of the hair life cycle, is defined as the transition period or the regression period. It is a very short period compared to the anagen phase. It covers a period of approximately 2-6 weeks. During this period, the growth of the hair in the hair follicle stops.
The telogen phase is defined as the resting phase. This period, which covers a period of 2-3 months, consists of the phase in which dead hair is shed and new hair strands begin to form.
Is It Possible for Hair to Grow Faster?
There are some factors that play a role in the growth rate of hair. Factors such as age, gender, health status, genetic predisposition determine the rate of hair growth. Hair grows 0.35 mm on average per day. This figure differs in men and women, although it does not play much. The way to have healthy hair is to evaluate the growth and development phase of the hair, namely the anagen phase, as efficiently as possible.
Why is the Anagen Phase Important?
The anagen phase lasts for a very short time in people who have hair loss problems. With drug treatments for hair loss, it is aimed to prolong the duration of the anagen phase. The anagen phase, which is the development period of the hair, should be extended as much as possible, not only for hair loss, but also for them to grow faster.
Why does hair growth slow down? Or Why Does It Stop?
Causes hair to grow slowly and stop growing; There are many reasons that develop due to us or external factors. If you want your hair to grow faster and healthier, you can start by not doing them. Here are some of the threats that contain tips to make your hair grow faster:
High-temperature hair styling and chemical hair straightening applications cause hair loss in the anagen phase by damaging the growth cycle of the hair.
You are responsible for your lifestyle and daily routines. We cannot interfere with genetic factors or age, but we can tidy up our eating habits. You can add foods that are good for hair health such as avocado, egg and strawberry to your diet program and speed up the growth process of your hair.
As soon as you notice that there is a disruption in the growth rate of your hair, we recommend that you review your care products such as shampoo, conditioner, hair mask, hair oil. When choosing hair care products, you should be careful not only that they are suitable for your hair type, but also whether the product contains chemicals that damage the hair structure.
Some drugs can negatively affect the hair growth and development phase. This falls under the category of causes that develop outside of you. What you should do is consult your doctor.
Stress is the most popular cause of all the physical and mental distress we experience. When it comes to hair, it would not be possible to skip this item. Experts agree that stress can be beneficial if managed properly. If it is not possible to cope, learn to manage it. Our hair will suffer if we learn to transform its harmful effects.
Although not everything, some things are in our hands! Trying to change our erroneous habits and routines that harm the hair growth process with methods based on the right information will be the optimum solution option.