10 Effective Methods to Combat Female Pattern Hair Loss

Studies show that women are psychologically affected by hair loss more than men. Hair, which is identified with femininity in the eyes of women, can directly affect the quality of social life. We have prepared a list of ammunition that can help them win this war for women who started their hair health campaign in the face of a pile of hair coming from the palm of their hand during the shower, the noticeable bald spots on the scalp, and the loss of volume observed in the hair. But no war is entered without a strategy. If you want to develop a good strategy, you must first know what you are dealing with.

Why Are You Experiencing Hair Loss?

Genetic

I am aware of the fact that patients are most bored with hearing about any problem or illness. Unfortunately, it is not possible for us to get rid of genetic inheritance through rejection of inheritance. Genetic transmission has a great effect on hair loss and its effect increases with aging. Still, do not disturb your family elders. Because scientists are working hard on this issue.

Hormones

Pregnancy, childbirth, menopause, ovarian cysts, androgen -based birth control pills can cause hair loss. telogen effluvium and androgenetics It is thought that the increase in androgen level may have an effect on hair loss caused by aloepsia .

Vitamin Deficiencies

Lack of certain vitamins in the body can lead to hair loss. When you consult a dermatologist for alopecia , your vitamin stores are definitely checked.

Autoimmune Diseases

alopecia Diseases associated with the immune system such as areata , celiac , and lupus directly affect hair health.

thyroid

Another health problem associated with hair loss is disorders related to thyroid functions. Thyroid functions are definitely checked in people who experience hair loss.

Stress

Is there genetics on the list but not stress? The most popular disease of our time. Stress-induced alopecia occurs in the form of temporary and sudden hair loss.

Hair Styling Applications

Chemical hair dyes, permanent styling applications, high-temperature curling irons, blow dryers damage the structure of the hair.

for a radical change in hair ?

The measures that can be taken against hair loss vary according to the severity of the problem you are experiencing. In some cases, it is possible to solve the problem with minimal changes in daily routines, while sometimes more radical steps may be needed. Although the treatment planning is made individually according to the patient’s history, some needs closely related to the general hair health are standard and work for every body.

1. Make room for these foods on your table

We are passing through days when we do not count the days when the importance of balanced and healthy nutrition is not emphasized. Now we all know the subject. For this reason, I will only show you the address. Eggs, meat, fish, salmon, tuna, yogurt, walnuts, hazelnuts, chia seeds stimulate hair growth.

• Take Supplements If Foods Can’t Meet Your Vitamin Needs

It is known that some vitamin and mineral deficiencies in the body can lead to hair loss. Vitamin B complex , vitamin D, vitamin E, zinc, folic acid supplements play a helpful role in solving the problem of hair loss you experience for this reason.

• Say Hello to Natural Beauty

The methods you use to achieve a temporary beauty in the hair may be damaging the quality of the hair structure. Studies have shown that chemical hair dyes, high-temperature stylers, and the use of wrong products in hair care applications have harmful effects on the hair structure.

• Benefit from the Healing Power of Platelets with PRP Treatment

the most popular anti- aging applications of recent years, is a proven method in reducing hair loss. In hair PRP application, some blood taken from you is enriched with platelets and injected into your scalp. Studies have shown that this method reduces hair loss and promotes new hair growth.

• Hair Transplant Technology Doesn’t Separate Gender

Hair loss occurs in different ways in men and women. While more prominent areas of baldness are observed in men, female pattern hair loss generally occurs on the entire scalp. The fact that hair transplantation is preferred more intensely by men is due to the fact that visual victimization is more. Hair transplantation can be considered for permanent hair loss in which supportive treatments such as burn alopecia , the scalp becoming visible due to thinning, and the retraction of the hairline do not work.

• Contact Your Doctor

You cannot detect the causes of hair loss by trial and error method. There may be many different reasons that trigger hair loss and a special treatment planning may be required. In order to continue with the right solutions, if the hair loss is noticeable, the first step should be to make an appointment with your doctor.